Natural Beauty Secrets

Ladies all around the world use a variety of products in order to help sustain their natural beauty. In umpteen cultures, natural beauty secrets are passed down on the female side from one generation to the next irrespective of status. Yet, the passing down of natural beauty secrets is not as general in Western countries where it seems man-made methods are preferred. This is a peculiar state of affairs when many natural beauty treatments are neither expensive nor difficult to obtain and come with little risk of harm to a person's health.

Probably the most surprising natural beauty treatment is water, something we are surrounded by but often ignore. Water doesn't just hydrate the skin and quench the thirst; it flushes out the toxins caused by poor diet and contamination. Our bodies become contaminated with contamination and poisons from the world around us and water is the ideal method of doing away with them from our system. Eating fruits and vegetables on a daily basis is another natural beauty secret and a non-artificial way to get the vitamins and minerals one needs.

Fruit and vegetables hold many assorted nutrients, furnishing us with particular benefits and drinking natural juices can give us optimum health and helps enhance our natural get-up-and-go. Skin, hair and nails are aided by the juices of apples, oranges, cucumber and carrot, all of which are natural and affordable natural beauty secrets. Taking frequent exercise, helps bring oxygen into the bloodstream and is a natural beauty secret that is easily attainable and brings quick, easily seen results. As an example, running, hiking, swimming and cycling are all types of exercise almost anyone can do and are affordable or free but they'll bring great gains to an individual's natural beauty.

Other benefits of physical exercise include better digestion, poisons are removed from the body's system more efficiently and calories are burnt off more speedily. Keeping fit also raises positive get-up-and-go levels and lifts the mood, increasing your overall natural beauty. Having a positive mental attitude and being a happy individual is a natural beauty secret that has helped many people increase they're life expectancy and resistance to illness. A purify body invigorated each day by either a shower or bathing is a natural beauty treatment anyone can participate as it helps to refresh and relax the mind at the same time.

Depending on your day, you may want to shower in the morning time as a enjoyable wake up stimulant or bath before bed to relax you from the stresses of your day. Some of us take a good night's sleep for granted and do not realize how those that are not luckily enough to have one, find their working day much harder. The Sun should not be disregarded either as it is a essential source of both vitamins and energy, but too much of it can damage your natural beauty, inducing wrinkles and harm to the skin. Apply sunscreen and moisturize regularly if you are in a sunny climate, it's a top natural beauty secret that will help stop your skin from premature aging and other skin problems while allowing your skin to profit from the good properties the sun can provide. Perhaps they shouldn't be called natural beauty secrets because for the most part they are either free or relatively low-priced and rely on just a little old fashioned common sense, but what a change they can make!

Are Botox Injections Good For You?

I wonder how many people that have used Botox beauty treatments know that it is made from from a bacteria that paralyses the nerves. Though Botox shots do not offer a permanent cosmetic surgery answer to eradicating lines, they do provide a potential answer for anyone dealing with an aging and wrinkling face. Frowning creates lines on the forehead which often makes a person look older and these are the creases Botox aesthetic interventions are most normally used to reduce. Botox treatment is also very quick by cosmetic surgery standards and it is quite natural for the process to take no more than 15 minutes, depending on the areas that need attention. The furrows close to the mouth, forehead and eyes related with elderly can visibly vanish within only a few days after the Botox injections have been dispensed.

When a person is given a Botox injection, the neuro-toxin paralyses the muscles that control furrows close to the eyes and forehead for instance so that there is little or no movement from them. Because the Botox cosmetic treatments are not permanent and work by only temporarily paralyzing muscular tissues, repeat Botox interventions are often needed, in fact multiple treatments are recommended for optimal results. Botox is a natural protein and after Botox shots or Botox creams are used, some puffiness, bruising and numbness are common, but no recuperation time is normally required.

As luck would have it, there are few Botox side effects and despite the fact that a neuro-toxin is used to create the anti-aging effect, it is still a safe intervention. Ice is used before and after the treatment to minimize soreness, which is minimal and lasts only a few seconds. Because Botox cosmetic interventions help relax the muscular tissues, creases fade slowly as do deep laughter and frown lines.

For individuals who suffer with acne, scarring, Botox shots are administered to help ease the effects or to help soften old skin. While almost anyone can have Botox aesthetic treatment, it is famous people that we learn about having it done although aesthetic surgery does have a serious side and isn't always about conceit. As a general rule, men normally choose less-invasive surgeries such as Botox injections, collagen injections, chemical peels and microdermabrasion for instance.

The uses of Botox aren't just limited to cosmetic treatments either as it has other useful health attributes. Botox has been found to be efficient in reducing migraines, muscle spasms in the facial region and can help in excessive sweating. You should be warned though that it should not be used when a woman is pregnant or breast feeding. Over time, Botox injections will have to take place at greater time intervals because the muscular tissues that are injected atrophy and it needs longer and longer periods for them to recuperate. In the USA every year over one million Botox aesthetic interventions will be performed, making it the number one cosmetic procedure in America.

Cosmetic Breast Surgery

Using a multitude of medical and surgical techniques a surgeon can alter the visual aspect of a woman if she has decided to proceed with cosmetic breast surgery. There are umpteen reasons why an individual wishes a cosmetic surgery breast enhancement performed on them, it could be the aging process or because of an accident or medical condition but the most common objective is the desire to enhance their looks and self-confidence. A woman would be wise to consider the reasons behind her desire for cosmetic breast surgery to avoid an outcome that might ultimately disappoint.

Pride is fundamental to most people and if they look and feel young they often live more active lives and this has been offered as the possible reason why people who have cosmetic breast surgery live longer. The most essential element when considering cosmetic surgery breast augmentation is the surgeon you choose. Once you have decided on the surgeon who will perform the cosmetic breast surgery it will be essential for you to confer with him as the both of you need to be sure that it is exactly what you need and want.

From the amount of cosmetic surgery procedures that take place every year it would appear that numerous people now consider this type of surgery to be a completely acceptable way to treat areas of their body they don't like. Cosmetic surgery is always considered to be used for those who wish to improve something about their appearance but there is also a darker side, for those individuals who require help after an accident or perhaps were born with defects that need attending to in an attempt to improve their life.

Often it is the individual's body shape that they're miserable with and may even cause distress so cosmetic surgery can be used to help with the poor image the person has of themselves and provide a more good one. Cosmetic surgery using multiple interventions can now alter a person's whole figure in a procedure called body contouring for those individuals] who are miserable about their overall visual aspect.

Surgical techniques and procedures have improved to the point where it is possible to almost guarantee that there will be no visible scars. It is always wise to remember that the finished product will depend a great deal on the visual aspect of the patient before the operation and cosmetic surgery breast enhancement may take some getting used to if a great deal of work was done. All types of surgery carry some risk and cosmetic breast surgery is no exception especially when expectations of the outcome can be very high indeed so it is always a good idea to remember that the ‘final product' may not be exactly as expected.

Since a major cosmetic surgery breast enhancement may involve a significant recovery period, it would not be wise to expect instant results after surgery. Luckily the risk of infection after cosmetic breast surgery is under 1 percent with the help of good antibiotics and expert after care service.

Movie stars, celebrities and fashion models were one the only people able to afford cosmetic surgery, luckily that is no longer the case. In these modern times we are luckier because the cost has come down for plastic surgery and the techniques and availability have improved for all.

Cosmetic Breast Surgery

Getting Rid Of Cold Sores

Getting Rid Of Cold Sores

Known by another name fever blister, cold sores form due to viral infection which strikes the skin and the nervous system. This highly infectious disease is caused by herpes virus which may remain quiet and passive in the body till some stimulus sets it in action. Usually there is some confusion between this and impetigo which is normally seen between the nose and upper lip. The murky fluid of impetigo has the color of honey. Canker sores on the contrary are ulcers which do not spread and grows in the soft tissues of the oral cavity which are free from sore development.

Your hands must always be washed if you want to stop cold sore from spreading. The drug called acyclovir (Zovirax) may help shorten the length of the outbreak. Treatment options could span over creams, ointments and even some antiviral drugs like acyclovir or famciclovir. Prompt and effective pain relief is available from paracetamol or applying witch hazel locally on the sore. This local application medicine is a good anesthetic too. You should also make your diet rich in vitamins A, C, E, zinc and iron to fortify your immune system and make it more healthy and balanced. Additionally, you should forget about foods which are too salty or spicy or which can trigger acidity and drinks which can aggravate the sores.

To forestall the ailment it is best to do with salty or spicy foods. Stop or go moderate on foods like chocolates, peanuts, grains, peas, seeds, oatmeal and whole-wheat rich in arginine. Your focus should be a diet high in vitamin content and saying no to tea and coffee.

To treat cold sores effectively with home remedies, try rubbing ice for a few minutes every hour. Or put tea bag on the sores or a few minutes every hour. Press a warm tea bag directly on the blisters for abut half an hour.

The application of Witch Hazel on sores will give you some relief. Sun can also induce cold sores so when outdoors take care by using sunscreen on the lips to prevent another outbreak.

For guaranteed results mix 100ml of coconut oil, 2ml of disinfectant, and 3ml of carbolic acid While some people recommend this for boils and mosquito bites, for cold sores apply this 2 times daily directly on the cold sores.

Consider having a drink made up of tea tree oil, herbal sage and violet which is supposed to be one of the best home remedies for cold sores. You could make a mixture of all these items and add a few sage leaves and ginger powder and then put all of it in a cup of boiling water. If you want your cold sores to simply go away in a short span of couple of days, drink this at least 2 to 3 times a day.

If nothing seems to be working for you, try 3 acidophilus pills twice a day in the morning and evening for rapid action. In case you are attacked by sores often, take 2 pills a day. Though this list of home remedies for cold sores is not complete, but many of the frequently used methods nevertheless.

Getting Rid Of Cold Sores

Using body building to perfect your body

Using body building to perfect your body

We may all have heard about body building and its wonders, but what exactly does it mean? Body building is a form of sports that people engage in to develop muscular, toned bodies through the use of controlled nutrition and diet plus intensive targeted physical training; this is mainly done for the purpose of developing a strong and muscular physique to look good or to compete in various body building competitions. Perhaps the most notable characteristics of such an intensive effort is the development of strong, toned muscles which creates the desired aesthetics effects. With all the appeal that body building offers, how do you ensure that all standards will be realized and the main criteria shall be fulfilled? You need to ensure that the right amount of exercise and the intake of highly nutritious food is observed in order to achieve all of the desired results.

This is an indispensable part of a body building program-weight training! Regular weight lifting sessions is essential, so you would need physical strength and endurance to cope with the demands of the program. While weight lifting is often linked to athletic purposes, it is good to note that they do include those that are using it for other purposes as well. The effect of weight lifting on the entire body has attracted many to start their own program, especially those who need to recover from a recent serious injury. If strict observations can be exercised, weight lifting may be useful to assist those who are recovering from illnesses or introduced as part of a rehabilitation program.

The second part of a body building program is proper dietary intake. For these athletes who embark in vigorous body building sessions, it is crucial to get ample supply of proteins and supplements in the diet. Ideally the suggested best ratio of protein, carbohydrate and fat would be 2:2:1. Keep in mind that carbohydrates are the main energy source of the body and they are mainly taken from complex sources. Carbohydrates are important to supply energy for your body building effort and most will come from complex sources. There are plenty of delicious carbohydrates for that fast energy action such as brown rice, oatmeal and sweet potato. It is important to consume a lot of fiber in your diet to assist digestion and metabolism during your body building program.

Remember to drink plenty of fresh, energizing water. Without proper hydration, your body will start using the next available sources and you will find that your muscle mass will decrease. The habit of consuming plenty of fresh water is a good way to maintain your health and bodily systems. It is also helpful to drink between exercises. The training instructor can show you how to perform weight lifting and what you need to do to stimulate the proper body parts when performing vigorous routine in the gym.

Using body building to perfect your body

Picking The Right Beauty Care Products

Picking The Right Beauty Care Products

If you want to look good all the time then you need to use the right products. There are an ever growing number of products available for those who know exactly what they need. Although there is a huge range of beauty care products around they are all designed for three overall categories, those for the skin, nails and hair. You can maintain a great looking exterior by taking time to develop a solid, healthy diet and exercise routine. These two natural approaches provide overall good health and this significantly affects our appearance.

If you use the natural approach first the amount of effort required to enhance you hair, nails and skin will be less. There is a beauty care product for every type of hair so you can choose knowing you will have something to exactly suit your needs. Just about any effect can be guaranteed these days with the styling and shampoo products available.

Even if you have hair that is hard to control there will be something for you to use. Just as these beauty care products can keep hair under control there are others that can increase hair's volume and body. Whatever your requirement you will find something to suit it.

Healthy, strong nails are important and the easiest way to look after them is by having healthy eating habits. Although, if you are someone using your fingers all day long, vitamin supplements can help keep your nails strong. A manicurist can also look after your nails for you or you can opt for buying beauty care products especially designed to strengthen and enhance the look of your nails and do it all yourself. These days, may women decide to use false nails made of acrylic which can be applied in about an hour.

Anti-wrinkle creams and moisturizers are the two most common skin care products that come to mind. The marketplace that deals with products designed specifically to promote healthy, young looking skin is probably the largest.

Our skin covers our whole body so skin care shouldn't be restricted to only our face and hands. Routinely massaging lotion into your skin can make a big difference to its condition no matter how healthy it is normally. Body maintenance isn't hard so don't forget these beauty care product secrets as they can make you feel like a different person.

beauty care products

Using Beauty Care Products

Using Beauty Care Products

Whilst plastic surgery, liposuction and other invasive techniques have been incredibly popular in the past, mainly because they provide near instant results, that is no longer the case with modern beauty care. Beauty care products however, are formulated to work more naturally with the skin and are within almost everyone's budget with other health advantages as part of the package.

It is no longer fair to just consider beauty care products as those used be the elderly like anti-aging products. The number of products available is huge and continues to grow; all designed to improve the health and beauty of the skin. With all the hard work our skin has to put up with, the least we can do is look after it.

The first and most important step in any skin care regimen is to cleanse your face to remove any makeup, dust and bacteria that it has encountered throughout the day. Removing the dirt and other materials from your face requires the cleaner to be placed on a soft pad and gentle massaged into the skin finally being removed with warm water.

The cleanser can affect the PH balance of your skin so the nest step is to use a toner which will restore this balance. Make sure that you take time to add a little lotion and massage to your routine as moisturizers make your skin look and feel soft and supple and can minimize the appearance of fine lines and wrinkles. Moisturizing beauty care products ensure that all the work you have just carried out to clean, tone and condition your skin does go to waste.

As a regular aspect of your skin care regime you should use a natural peel or exfoliant once or twice a week which helps remove dead skin which can clog the pores. On days when you are treating your skin you should cleanse, treat and then tone to make sure that you remove all traces of the exfoliant or peel that you are using.

If you suffer with lines, wrinkles or puffiness around your eyes then a good beauty care product suggestion is the use of eye creams which will improve the delicate skin in this region. Water is another undervalued commodity that helps detoxify and improve the skin tone along with regular exercise and a good diet. It is not a good idea to forget the important role our skin plays in our overall health and of course how we look so taking care of it is not just about vanity.

Using Beauty Care Products

Cosmetic Dentristry Procedures

Cosmetic Dentristry Procedures

Cosmetic dentistry is growing in popularity as more and more people realize the amazing effects it can create in a short amount of time. It is also used to assist people who have had accidents and wish to improve the structure of their dentition or have parts to reconstruct. The latter category requires some of these procedures in order to look normal.

One can perform dental bonding or bridges in cases of damaged tooth, and tooth reshaping and tooth contouring if they desire a more nicely shaped set of teeth.

There are some vital steps to remember if you are seeking a specific treatment, such as teeth whitening and always discuss the price and get an exact description of how every procedure will be performed. Tooth whitening, for example will show you how white your teeth can be! The most popular ways to whiten teeth are tray bleaching and laser whitening. There are no dental whitening procedures that does not come free form side-effects.

Teeth whitening procedure makes teeth and gums sensitive. Teeth bleaching has been shown to be highly effective. The discomfort caused by wearing mouth tray will disappear when you see how white your teeth can be. The good news it all these feelings will disappear when the trays are removed. Do not worry if the trays d-your doctor can adjust it. Most patients are satisfied wit the results obtained. If the before and after photos are compared, patients are usually amazed to see the difference.

Sometimes, dental crown is a better idea if teeth whitening is inadvisable, under certain conditions. It is a simple way to improve one's smile.

The other forms of popular cosmetic dentistry procedures are root canals, accelerated orthodontics and cosmetic gum surgery. These are the most commonly utilized techniques. This assures that they are performed with a considerable degree of expertise. It is apparent that the result is often flawless.

Cosmetic Dentristry Procedures

Using Botox Injections for Wrinkles

Using Botox Injections for Wrinkles

If you are intent on reducing lines associated with aging, the chances are you will use botox; despite how often this treatment is used, few people understand the method it uses. Despite its recent rise to fame, the original research into this product is a few decades old. The substance is derived from Botulinum toxin, discovered nearly five decades ago; originally the purpose of this was to treat neurological disorders.

A few decades later after much research, the FDA granted permission for it to be used medically and the first patients to make use of the drug were those with eye conditions; patients suffering with uncontrollable blinking and crossed eyes were given this and sometimes those who suffered with wrinkles as well. By the new millennium it had been approved for a number of other conditions including cervical dystonia; this helps people with contractions in the upper back and shoulder and neck area, plus other eye disorders. In their research, doctors discovered that Botox softened the frown lines between the eyebrows; it was after this discovery that it officially came into existence and was FDA approved for cosmetic use in 2002.

When Botox is injected into the muscles of the forehead, it blocks nerve impulses which results in the weakening of the muscles that cause frowning; eventually, over a period of several months, given enough of these injections, the frown lines start to soften. If this procedure is continued, in many instances the lines will soften so much they will seem to disappear; now the same procedure is used on other areas of the face where lines form, generally with age. The injections actually contain a purified form of the Botulinum toxin; these treatments are only a fraction of the true strength which, in other forms, could make us seriously unwell.

The problem is that when we laugh, cry or frown for example, lines and wrinkles appear caused by the muscles that have helped create the expression; these injections can help eliminate those lines. The wonderful thing too many people is the treatment can help reduce and often eliminate the signs of aging that have taken years to appear; many ‘skin age reduction cream' manufacturers have tried to produce creams that reduce facial line but this is the only treatment that works, currently. Because botox paralyzes the facial muscles, normal movement, expressions and gestures are almost impossible to make; because facial movement is reduced, it can give a doll like appearance to the user.

A person who has undergone this treatment still has enough movement to provide some expressions but they are limited; because most of the wrinkles and creases have all but disappeared, it appears that the person is younger than their true years. Injections of this very popular cosmetic treatment are still costly; this is why it has been coined as something only celebrities have performed because the least expensive injection can still cost upwards of 300 dollars to in excess of 1,000 dollars. Whether there are any long term effects from continued use of botox is still unknown as the treatment is still to new but for those people who do use it, it doesn't seem to matter.

Using Botox Injections for Wrinkles

Considering hot wax hair removal?

Hot Wax Hair Removal

We women like our bodies to be sleek and neat so unwanted body hair can be a problem. Unfortunately shaving is only a make-do, or temporary reprieve; what w really need is a longer term method. Hot wax hair removal is the method most used by the stars because of the wonderfully smooth and soft skin it leaves you with. It is because of this finish that it is becoming more and more popular.

It is a wonder with so many new unwanted hair removal systems available why the hot wax hair removal system has lasted so long. It is not a perfect system to remove unwanted hair but there are some great benefits. One reason for using wax removal is that it is less expensive compared too many of the newer systems available. Of course the biggest problem with shaving is cutting yourself and waiting forever for the nick to stop bleeding.

You can almost guarantee that if you cut yourself, it's right before you're going out. Still, a guy has to worry about the dreaded 5 O'clock shadow, not something that concerns you if you have wax removal. Your hair also grows back thinner each time you use a hot wax hair removal process. From that aspect I can't fault it, even when I do have to repeat the process again, there's less hair to remove.

With shaving, the more often I do it, the worse it returns. Some discomfort is the downside to the hot wax hair removal process but believe me it is nothing like many critics (usually manufacturers of other methods) portray it. You will understand exactly where I'm coming from if you compare it the Epilady system. No woman invented this because no-one in their right mind would inflict that sort of torture on themselves. I briefly used the Epilady (and by briefly I mean a second) and tossed the thing away, I wouldn't send it to my worst enemy.

I first tried the hot wax hair removal system after one of my college friend's who was born in India suggested I try it. I was so convinced I haven't used any of the other uncomfortable systems since. It's ironic really when you consider what a poor opinion many people have for wax removal systems. I don't believe it deserves this reputation for causing discomfort when all the other methods are considered.

Hot Wax Hair Removal

Get Yourself A Tan

Get Yourself A Tan

Tanning booths are now a regular method to ensure people in ‘sun poor' countries can have that all over tan every day of the year. Technology has come to the rescue to an industry that is having problems, owing to the rise in cases of skin cancer, with some newer techniques that pose less danger. Many people are now turning to artificial methods as they are generally much safer, especially the popular spray tanning system. There are creams and lotions called bronzers that will give you an artificial tan as well, but the spray tan seems to give better results with less streaking.

Although the popularity is still to be proved, systems using the new spray tanning technology have been designed for home use. Whilst there are different ways to provide an alternative tan, the way to achieve it and make it longer lasting are the same. Exfoliation is the first step as this rids the body surface of the dead skin cells. What you don't want is for people to recognize your tan is a fake by noticing paler patches of skin where the dead skin cells have dropped from your body.

When that is done, it will be necessary to moisten the skin by applying a good moisturizer all over. One of the biggest mistakes people make at this stage when applying a bronzer from a bottle or cream application is to forget to wear gloves, this leaves them with orange palms which is hard to disguise. It is also important to remember fingers, joints and feet do not need to be coated as heavily as they will become very dark and once again give the game away. Even spray tanning can cause the odd problem if there is an excess and it starts to run so take a towel you no longer want with you to wipe it off.

Always stay as still as possible after artificial tanning to allow time for the application to settle down and create an even coating. The problem you will have afterwards during this drying time is what to wear because if you wear something expensive that you like, it will probably become stained and won't come off. Dark clothing is obviously the best choice as even if it does stain, it won't notice so readily and you won't have to throw the clothing out. Applying an artificial tan successfully means there are a few rules to follow which should ensure it looks as genuine as possible.

Get Yourself A Tan

7 Essential Beauty Tips

Beauty

Beauty is defined as the phenomenon of the experience
of pleasure, through the perception of balance and
proportion of stimulus. It involves the cognition of a
balanced form and structure that elicits attraction and
appeal towards a host, creature, inanimate object,
scene, music, idea, etc. It's as well seen as An assemblage
or even graces or even properties pleasing to the eye, the ear, the
intellect, the aesthetic faculty, or even the moral feel.

Beauty is the quality that gives pleasure to the mind or even
senses and is associated with such properties as
harmony of form or even color, excellence of artistry,
truthfulness, and originality.

A common understanding of the word beauty suggests
that it's the appearance of things and people. For
illustration, we call miss globe or even miss universe the virtually
all
beautiful female on earth. Also a fully blossomed
rose is as well called a beauty. Beauty can't be measured,
not can it be counted. It's purely subjective in nature,
and its comprehension changes based on data from perception
set of individuals.

Beauty has always been revered from the time individual
kind had developed basic senses. We've heard of
umpteen number of stories in history when wars utilized to
be inflicted upon for the desire of beautiful females. Beauty
is all pervasive in nature and rises above any
discrimination of race, caste, religion, etc.

Many theorists and scientists have tried to deconstruct
beauty into even more understandable parts. 1 idea is to
look at it from the point of see of how much symmetry is
discovered in the object. A few of the main contributions in this
regards are - The inborn inclination of people to be
attracted to symmetry coupled with the natural want or even
pursuit of happiness leads to the premise that symmetry
is indeed the symbol of beauty.

Mortal beings are so engrossed with beauty that it's
taken a awesome shape in economy in the form of beauty
industry. There are many enterprises and organizations
taking part in selling beauty products. These range from
your next door beauty salon to a multi-billion premium
branded marketing organization spread across 150
countries in the globe.

Beauty care is a outstanding act time and pastime for mortal
beings, especially women. Beauty is perceived to offer
attractiveness and confidence. Beauty care includes hair
care, face care, skin care, nail care, proper diet,
vitamins, etc.

There are many therapies dedicated to the cause of
beauty care. Even more crucial among it is
aromatherapy, cosmetology, laser coarse of action, hair
coloring, slimming techniques, etc.

Many authors have written on beauty. A select few of the wonderful
quotes are "a thing of beauty is a joy forever" by John
Keats. "True beauty lives in deep retreats, Whose veil
is unremoved, Till heart with heart in concord beats, And
the lover is beloved" by Wordsworth. And "We all know
that a thing of beauty is a joy forever and that beauty lies
in the eye of the beholder. Is not it interesting how the
perception of beauty" by Anon.

Helen Keller sums it all "The virtually all beautiful things in the
globe aren't seen nor touched. It is felt with the heart

Skin to be proud of

There are ways that almost anyone can have beautiful skin they can be proud of; skin care does not come easily to everyone but some basic techniques carried out regularly, should make a big difference. Unfortunately many women still feel that the only way they will achieve that beauty is by using invasive techniques like liposuction and plastic surgery for instance. Beauty care products however, are formulated to work more naturally with the skin and are within almost everyone's budget with other health advantages as part of the package.

The problem has always been our image of beauty care products like cold cream and the anti-aging formulations. Today's products are able to do much more after the research that has been carried out and are an important addition to your personal care regime. We often forget that our skin is an organ that needs looking after as it has a difficult job to and needs regular help.

Before any other type of skin care is carried out, it is necessary to clean the skin first; this will ensure that any toxins, environmental pollution and bacteria are removed. This is done by a gentle massage routine using the cleanser on a cotton pad, finally rinsed off with warm water.

To ensure your PH balance is not disrupted, you will need to use a tone after the cleanser has been applied. Make sure that you take time to add a little lotion and massage to your routine as moisturizers make your skin look and feel soft and supple and can minimize the appearance of fine lines and wrinkles. Beauty care products that moisturize the skin also form a barrier to lock in the moisture so the skin does not dry out.

Every week, at least once but preferably twice, it is recommended you get rid of dead skin cells by exfoliation or a natural peel, which is becoming a more popular skin care routine. You must not forget however, that when you carry out this exfoliation you make sure that you continue with a complete cleanse and tone afterwards.

If you suffer with lines, wrinkles or puffiness around your eyes then a good beauty care product suggestion is the use of eye creams which will improve the delicate skin in this region. Along with these simple steps above ensure you drink plenty of water, exercise regularly and eat a nutrient rich diet, all of which will help keep your skin looking youthful, radiant and beautiful. The health of your skin should not be underestimated, not just for vanity reasons but for our overall health as it is a barrier against the elements, pollution and disease.

Prevent skin aging

Vanity plays a large part in the use of popular anti-ageing skin care products and treatments; when most of us can expect to live longer and have fuller, more active lives, this is hardly surprising. This group of beauty products generally works by enabling the synthesis of collagen, the main protein of connective tissue in animals and the most abundant in our body; collagen is so abundant, it makes up about a quarter of the total protein content of structural protein found in skin. This category of skin products is in fact related to another group of everyday products that help reduce the signs of aging; we call them antioxidants, they aid the repair of cell damage associated with cell damage.

Vitamin C is probably one of the better known anti-oxidants in use today but the debate about the daily quota required is ongoing. The problem with vitamin C derived skin care treatments is they can become oxidized when exposed to the atmosphere, often even before they are used.

To overcome this problem, manufacturers use alternative skin care treatments that still provide the same benefits but not the high manufacturing costs. These new anti-oxidant products are not quite as good as vitamin C although other naturally occurring compounds, vitamin E and lipoic acid can achieve the same effect.

Found in human blood, vitamin E is not only an antioxidant but is designed to boost the immune system's resistance to illness; it has many functions including inhibiting the formation of cancer cells. Lipoic acid is also an energy making component of the body, found in every cell; an additional function is to repair skin damage caused by the normal aging process.

Another group of products used to reduce the visible signs of ageing are phytochemicals which are compounds extracted from various plants and used in many anti-ageing skin care products. A further benefit of these phytochemicals is their ability to prevent the onset of certain cancers; for instance:

• Cancer of the Prostate
• Cancer that attacks the Breast
• Cancer that attacks the Colon

These are some of the most common (and increasingly so) cancers in the world today.

For some time now it has also been known that the vitamins B5, B6 and B12 also have anti-ageing skin care properties. The use of anti-ageing skin care products is a huge scientific field to research and has far greater potential than just producing goods that reduce the visible signs of age. Whilst a great deal has been learned about this subject, it is only the tip of the iceberg; there is still a long way to go however, before methods that successfully reduce the effects of age are commonplace.

Hopefully, these challenges will get resolved in due course and better and cheaper anti-ageing skin care products will be produced. Scientific research into anti-aging products is still in the early stages but they should never be relied upon; we must not forget however, that there are many more natural methods we can all use to reduce the signs of aging on a regular basis. Natural methods are known, but few people actually follow them; what proportion of the population actually eats healthily, takes plenty of exercise, drink sufficient water and obtain restful and regular sleep?

Dealing with Zits! (acne)

The psychological harm acne or Zits causes it's many sufferers should not be underestimated; although it undoubtedly causes distress, a number of topical remedies are available. Owing the widespread nature of this condition, scientific research into this area is intense; the result of this effort is a growing range of effective treatments. For those people that require treatment, the acne skin care products required fall broadly into a number of categories including:

• Drugstore: Preventative treatment
• Over-the-Counter: Treatments for conditions that do not require prescription
• Prescription only: Requires visit to doctor

Many skin care products are used as a measure to prevent acne; these products can be anything from skin cleansers to makeup removers. This is a market where many people use this type of product every day to condition their skin; often this is irrespective of whether or not there is a problem condition. More specialized cleaners are designed in the same way as acne skin care products; they are formulated to reduce and limit the amount of oil in the pores of our skin. These products prevent the oil from getting trapped in pores and can hamper the growth of bacteria, this can lead to the bad skin condition.

Skin care treatments such as exfoliation skin peels, clean the skin and help control the spread of the condition; most can even be purchased over the Internet in addition to normal outlets. Dead skin cells and other atmospheric pollutants are removed cleaning the pores which reduce the chance of any bacterial growth. Many other acne skin care products have become available over the counter and on the internet; they don't usually require a prescription. Most of these creams etc. are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne); they are designed to extract the excess oil that bacteria need to promote the development of acne.

It is often a good idea to start with a product that has lower concentration of benzoyl peroxide (e.g. 5 percent) to see how the skin responds; alpha-hydroxy-acid based moisturizers are a safer skin care regime alternative if there is a problem. As with any type of zit cream, you may need to try a few acne skin care products until you find one that will suit your skin; however, if nothing you try seems to work, you should contact a dermatologist. Only doctors or skin care specialists can prescribe some medications, including the use of antibiotics and certain ointments.

Your dermatologist may suggest a minor surgical procedure to remove the contents of pustules; although this is a minor procedure, if it were performed by the person themselves it could result in skin damage. Hormone treatment might be suggested as hormone changes can cause skin problems; studies show that hormone based skin care treatments often prove effective. Tackling this skin condition is not the problem it once was and if treated properly permanently marked skin does not have to happen.

Cellulite - a brief overview

Around the world, women suffer with an unsightly condition known universally as cellulite; the lower half of the body is the most likely, but not exclusive, area that will be affected. It would be unfair to say this is a condition exclusive to overweight women because that couldn't be further from the truth; the cottage cheese appearance so familiar with this condition can affect slim women as well.

Cellulite forms just below the surface of the skin in the thighs and buttocks region, where areas of fat collect and force themselves against the tissue creating a puckered look to the surface of the skin. In reality, nobody knows the real reason why some people accumulate these fats and not others, but there are some factors that health experts are considering such as the structure of the fat cells or toxins that enter the body.

One thing is for certain though ad that is this problem increases with age which is partly due to the reduction of collagen and elastin in the system which is why we tend to have more lines as we get older. It is classified as a hormonal imbalance experienced by women and seldom appears on males as normally fat stored in the thighs and buttock is the same as fat stored all over the body so no difference is observed.

Often the cellulite goes unnoticed and it is only when a person's muscles are compressed or the skin is pinched that it can be seen and felt but women should not feel depressed about the problem as most suffer with it to a greater or lesser degree. Just how much a person has will depend on a number of factors like, age, gender, genetics and even the thickness and type of skin they have will affect how easily it can be seen.

As the reasons for the formation are still a mystery, no complete treatment has been devised to rid the condition from people who suffer with is badly even though there are many creams that claim to rid someone of it. A large number of cosmetic clinics are now offering a massage service which they say rids the cellulite but it in fact hides it by puffing up the skin in the areas affected.

Perhaps the most drastic therapy is liposuction where fat is literally sucked from the body or the more expensive procedure of injecting certain chemicals in a process called mesotherapy. The problem with liposuction is that it is not really the correct therapy for removing this type of fat but is for deeper fats, not those stuck in connective tissue, so it cannot claim to be a best treatment for cellulite.

Whilst the creams that claim to burn the fat deposits away may not be very successful, the latest generation is designed to hide the condition although once again this is a short term answer. It can only really be reduced as part of an overall weight reduction program through adopting a healthy eating and living plan, together with increasing exercise, so that body fat is reduced rather than connective tissues.

Water too is useful as it has the effect of flushing out toxins that accumulate and are thought to be partly responsible for the cellulite; in addition to this smokers are urged to quit or reduce their smoking which is an effective way for toxins to enter the body.